I've been training for a local 10k fun run with a group of friends. As a treat, I made us a Muscle Massage Gel for any aches and pains after the big day.
My inspiration was Biotherm's Aqua Sport Massage Decontractant which I really liked but they no longer carry. It was tough to find recipes for gels, and the ones I did find used carbomer which I couldn't source locally. Eventually, I came across this recipe for Strong Muscle Skin Gel. I made a few substitutions and came up with the following recipe.)
Muscle Massage Gel
100 mL water
1 1/2 tsp (7.5 mL) Xantham Gum
1/2 tsp (2.5 mL) Cromoist 025 (Hydrolyzed Oat Protein)
1/2 tsp (2.5 mL) Muscle and Joint Essential Oil Blend (from Voyageur, contains Eucalyptus, Rosemary, Cajeput, and Camphor)
1/2 tsp (2.5 mL) Peppermint Essential Oil
1/4 tsp (1.25 mL) Optiphen (preservative)
If you compare the recipes, you will notice I increased the amount of Xanthan Gum to produce the thicker gel I was looking for. I substituted Oat Protein and a separate preservative for the store specific ingredient they call NFF Moisturizer. I chose Optiphen as my preservative because it is paraben and urea free.
I like how the gel turned out. We'll see what the others think. The consistency is good, and it feels good massaged on. The smell is strong and a little medicinal because of the eucalyptus, but I don't think it is unpleasant. I did experiment a little with natural colorant, but, in the end, I preferred the gel without any added colour.
The lady (I must get her name next time!) who works at Voyageur is wonderful - very knowledgeable and helpful. She has helped me choosing ingredients, learn about the ingredients, and make substitutions. I also just stumbled across this great blog that has tons of very useful information. For this project, I found this post on preservatives very helpful.
This is only my third experiment making bath and body care products so I have a lot still to learn. I've got lots of ideas I'd like to try and I am trying to find great resources that teach rather than just supply recipes.
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